Friday, 16 December 2011

Cancer-fighting Steamed Fish Recipe

Ingredients
  • 1 whole white pomfret or 200 grams fish fillet
  • 1/2 teaspoon ginger juice
  • 1/2 teaspoon miso
  • 2 inches young ginger, sliced thinly
  • 3 cloves garlic, sliced thinly
  • 2 shitake mushrooms, sliced thinly
  • 1/2 tomato (optional), chopped
  • 1/2 red chilli (optional), seeded and cut into strips
Method
  1. Season fish with ginger juice and miso and set aside to marinade for about 10 minutes.  Place fish on a plate for steaming.
  2. Sprinkle the rest of the ingredients and spread them out on top of the fish.
  3. Add water in steamer and bring to boil.  Place fish in the steamer and steam for about 10 minutes.  Remove and serve immediately.
More Easy Healthy Recipes

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